Weigh In record (no journal entry) for 03 May 2024
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104 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 58.37g | Prot: 45.50g | Carbs: 131.15g.
Breakfast: Варенье, Бутерброд с Маслом и Сыром, Кофе с Молоком. Lunch: MacCoffee Кофе 3 в 1 Original , Чебурек. Dinner: Хлеб, Кофемания Окрошка на Квасе. Snacks/Other: Котлета Домашняя, Хлеб. more...
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steady weight
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