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R7
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.36g | Prot: 57.21g | Carbs: 123.99g.
Breakfast: OSO Semilla de Linaza, Sabu Semilla de Chia, Cocomi Aceite de Coco Extra Virgen, Nutra Pharm Benelax Fibra, Quaker Avena Multisemillas. Lunch: Tomates Cherry, Morrón, Zumo de Limón, Pepino (con Cáscara), Zanahoria, Estofado de Carne, Arroz Blanco Cocido. Dinner: Watt's Mermelada Frambuesa, Tottus Crema de Avellanas, Almendras, Pan huevo. more...
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Gaining 0.3 kg a Week
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