Weigh In record (no journal entry) for 03 May 2024
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74.0 kg
Lost so far: 31.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 51.05g | Prot: 66.53g | Carbs: 211.27g.
Breakfast: Jack Link's Teriyaki Beef Jerky (35g). Lunch: Mod Pizza Mad Dog Pizza - MOD. Dinner: Arby's Arby’s Sauce, Arby's Classic Roast Beef. Snacks/Other: Kinder Joy Egg, Cosmic Crisp Apple, Kinder Joy Egg, Cosmic Crisp Apple, Cuties Mandarin Orange, Sugar, Kinder Chocolate. more...
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Losing 0.4 kg a Week
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Poorflick's Weight History
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