Weigh In record (no journal entry) for 03 May 2024
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82.9 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 53.98g | Prot: 83.36g | Carbs: 223.62g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Bananas , Peach, 14" Pepperoni Pizza . Dinner: WW Pizza. Snacks/Other: Starbucks Caffe Vanilla Frappuccino Blended Beverage (Tall), Shamrock Farms Rockin' Protein Builder Vanilla, M&M's Peanut Butter M&M's (1 oz). more...
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Gaining 3.8 kg a Week
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JBryan31486's Weight History
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