Weigh In record (no journal entry) for 03 May 2024
|
78.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 86.04g | Prot: 115.07g | Carbs: 47.70g.
Breakfast: Греческий Салат, Лосось. Lunch: Картофельные Чипсы. Dinner: Жареная или Запеченная Курица. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rmedinskayaa's Weight History
|