Weigh In record (no journal entry) for 05 January 2016
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1052 kcal
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Fat: 32.33g | Prot: 32.41g | Carbs: 159.60g.
Breakfast: Les Croisés Mini Beurre, Pomme, Biscotte. Lunch: Fromage Cheddar, Salade Verte, Leader Price Nouilles Chinoises. Dinner: Panzani Farfalle, Salade Verte. more...
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Gaining 4.9 kg a Week
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mhoumadi's Weight History
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