Weigh In record (no journal entry) for 03 May 2024
|
131 kg
Lost so far: 9 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 39.86g | Prot: 40.46g | Carbs: 126.01g.
Breakfast: President Medium Fat Cream Cheese, Sunbake Sourdough. Lunch: Cheddar Cheese , Rainbow Simply Chicken Premium Polony, Sunbake Sourdough. Snacks/Other: Switch Energy Drink. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caylin.fourie's Weight History
|