Weigh In record (no journal entry) for 03 May 2024
|
71.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2944 kcal
|
Fat: 93.52g | Prot: 105.26g | Carbs: 350.94g.
Breakfast: Brioche Gourmet Mini Croissant , Mix Tropicale Succo di Frutta, Consilia Pane ai Cereali a Fette, Uovo. Lunch: Crostini Integrali, Radler. Dinner: Salumi Misti, La Rossa, Pizza Margherita, Gelato al Limone, Formaggio. Snacks/Other: Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beppe&Lara's Weight History
|