Weigh In record (no journal entry) for 03 May 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 41.04g | Prot: 137.66g | Carbs: 318.86g.
Breakfast: Tre Mulini Corn Flakes, Latteria Latte Fresco Parzialmente Scremato. Lunch: Insuperabile Tonno all'olio di Girasole, Couscous. Dinner: Petto di Pollo, Carne, Tre Mulini Pane per Tramezzino, Rustico. Snacks/Other: Mela, Tsunami Nutrition Whey. more...
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Gaining 0.7 kg a Week
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