mermaidxx's Journal, 05 Jan 16

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Weigh In record (no journal entry) for 05 January 2016

61.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:

122 kcal

Fat: 2.87g | Prot: 4.04g | Carbs: 20.64g. Dinner: Krupnik. more...

2040 kcal

Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Running - 8/mph - 10 minutes, Volleyball - 1 hour, Sitting - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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mermaidxx's Journal, 05 Jan 16

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mermaidxx's Weight History