Weigh In record (no journal entry) for 03 May 2024
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77.6 kg
Lost so far: 5.9 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 74.68g | Prot: 88.39g | Carbs: 184.08g.
Breakfast: Envia Halfvolle Melk, Flanahavan's Organic Porridge Oats, Ei, Croissant. Lunch: Envia Fromage Blanc Saveur Vanille, Deluxe Octopus Carpaccio. Dinner: Italiamo Parmigiano Reggiano, Freshona Courgettes À La Provençale , Boni Farfalle. Snacks/Other: Freshona Mélange 3 Fruits Au Sirop Léger, Pinda's. more...
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Losing 0.7 kg a Week
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EllenVH79's Weight History
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