Weigh In record (no journal entry) for 05 January 2016
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51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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839 kcal
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Fat: 36.24g | Prot: 31.35g | Carbs: 100.46g.
Breakfast: Тимоша Чак-Чак Медовый, President Сметана 20%, Вареное Яйцо, Кофе. Lunch: Вареное Яйцо, Брокколи, Рис Вареный. Dinner: Апельсин, Мандарины, Соевый Соус, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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Руфина гисматуллина's Weight History
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