Weigh In record (no journal entry) for 03 May 2024
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 19.58g | Prot: 50.89g | Carbs: 23.76g.
Breakfast: Valio Йогурт Много Манго, Творог 9%, Biotech USA Iso Whey Zero, Parmalat Молоко 3,5%. more...
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Losing 1.4 kg a Week
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Mlechny Put''s Weight History
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