Weigh In record (no journal entry) for 02 May 2024
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 45.42g | Prot: 48.01g | Carbs: 106.45g.
Lunch: Mie Gacoan Mie Iblis, Siomay. Dinner: Telur Dadar atau Telur Orak-Arik , Satu Porsi Sayur Campur Tumis, Semur Daging. more...
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Gaining 0.0 kg a Week
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ESSA ISUL's Weight History
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