Weigh In record (no journal entry) for 02 May 2024
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114.1 kg
Lost so far: 4.6 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 5.00g | Prot: 60.00g | Carbs: 7.00g.
Lunch: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. more...
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Losing 0.9 kg a Week
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