Weigh In record (no journal entry) for 02 May 2024
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84.4 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 28.04g | Prot: 105.91g | Carbs: 3.01g.
Lunch: Southern Recipe Hot & Spicy Pork Rinds. Dinner: Chicken Pound BBQ Chicken, Swiss Cheese, Pepper Jack Cheese. more...
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Gaining 0.3 kg a Week
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jmorris20072007's Weight History
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