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8734 steps. Not bad considering I was sitting at a computer for 5 hours.
View Diet Calendar, 04 January 2016:
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1479 kcal
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Fat: 59.84g | Prot: 64.49g | Carbs: 174.27g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Egg, Egg White. Lunch: Land O'Lakes Light Butter with Canola Oil, Hale and Hearty Pasta E Fagioli Soup. Dinner: Cooked Asparagus (from Fresh), Land O'Lakes Sliced American Cheese, Great Value Hot Dog Buns, Nathan's Famous Skinless Beef Franks. Snacks/Other: Lean Cuisine Sesame Chicken, Yoplait Greek 100 Whips - Blueberry, Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
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2636 kcal
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Exercise:
Cize/squat challenge - 41 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 37 minutes. more...
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cuzido23's Weight History
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