Weigh In record (no journal entry) for 30 April 2024
|
76.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 20.11g | Prot: 150.83g | Carbs: 103.52g.
Breakfast: Monster Energy Zero Sugar, CORETECH NUTRITION 100% Whey Protein. Lunch: Banane, Pâturages Fromage Blanc 0%, Florette Radis, Aoste Viande des Grisons -25% de Sel, Leerdammer Le Léger, Saint Eloi Torsades Lentilles Corail. more...
|
Losing 8.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salmon Sebastien's Weight History
|