Weigh In record (no journal entry) for 02 May 2024
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65.4 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 15.87g | Prot: 24.28g | Carbs: 33.35g.
Dinner: White Table Wine , Broccoli , Crab Cake, Great Value Whole Milk Greek Yogurt Plain (Cup), Fisher Chopped Walnuts, Great Value Sweetened Coconut Flakes, Best Yet Mixed Berries. more...
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Losing 3.8 kg a Week
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