Weigh In record (no journal entry) for 02 May 2024
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 9.51g | Prot: 18.18g | Carbs: 100.22g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Carote Bollite, Zucchine Bollite, Plasmon Omogeneizzato Verdure Miste, Scotti Riso Integrale Brown Rice. Dinner: Insalata Mista Verde, Uovo in Camicia, Pane Integrale, Pomodori. Snacks/Other: Zucchero Semolato, Caffè Espresso, Banana. more...
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Losing 5.3 kg a Week
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Papetta1993's Weight History
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