Weigh In record (no journal entry) for 02 May 2024
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 81.73g | Prot: 34.39g | Carbs: 72.72g.
Breakfast: Full Cream Fresh Milk, Coffee, White Sugar (Granulated or Lump). Lunch: Balsamic Vinegar, Feta with Herbs, Extra Virgin Olive Oil, Avocados, Mixed Salad Greens. Dinner: Gouda Cheese, Unsalted Butter, French Rolls, Tomatoes. Snacks/Other: Full Cream Fresh Milk, Coffee, White Sugar (Granulated or Lump). more...
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Losing 2.1 kg a Week
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Katrina19622's Weight History
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