Weigh In record (no journal entry) for 02 May 2024
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78.6 kg
Lost so far: 0.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.71g | Prot: 43.11g | Carbs: 169.81g.
Lunch: Karışık Yeşil Salata, Yaprak Sarma, Salçalı Makarna, Mercimek Çorbası. Dinner: Zeytinyağlı Barbunya, Sütlaç. Snacks/Other: Şekersiz Türk Kahvesi, Sirke (Elma Şarabı). more...
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Losing 2.1 kg a Week
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hazal.gumus's Weight History
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