Weigh In record (no journal entry) for 02 May 2024
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93.1 kg
Lost so far: 19.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 75.77g | Prot: 87.63g | Carbs: 195.93g.
Breakfast: Dolce Gusto Café au Lait, Pain Complet, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette. Lunch: Excellence Bûche Glacée 3 Chocolats , Blanc de Poulet, Pâtes (Cuites). Dinner: Salade Marocaine, Sauce Béchamel, Charal Steak Haché 15%. Snacks/Other: Picard Brioche, Bonne Maman Confiture de Framboises. more...
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Losing 4.2 kg a Week
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luciemalch's Weight History
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