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???
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96.5 kg
Lost so far: 4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 48.99g | Prot: 87.67g | Carbs: 143.79g.
Breakfast: Weintrauben, Gutes Land Quarkiger Genuss Vanille, Edeka Speisequark Magerstufe, Edeka Geflügelsalami, Mehrkornbrötchen. Lunch: Gelbe Paprika, Zwiebeln, Nudelsalat, Hähnchenbrustfilet. Dinner: Purland Hackepeter, Emmi Kaltbach der Cremig-Würzige, Rösner Krustenbrötchen. Snacks/Other: Zott Sahne Joghurt Amarena Kirsch. more...
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Gaining 2.1 kg a Week
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paulinchen2015!'s Weight History
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