Weigh In record (no journal entry) for 24 April 2024
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102.6 kg
Lost so far: 16.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 84.61g | Prot: 57.15g | Carbs: 413.03g.
Breakfast: Kaffee mit Milch und Zucker, Milch, Kellogg's Frosties. Lunch: Kambly Petit Beurre, Ferrero Giotto, Birnen, Banane, Kaffee mit Milch und Zucker. Dinner: Butter, Extra Konfitüre Himbeeren, Migros Krustenbrötchen. Snacks/Other: M&M's M&M's. more...
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Losing 1.1 kg a Week
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binamabnehmen's Weight History
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