Weigh In record (no journal entry) for 02 May 2024
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 72.91g | Prot: 43.00g | Carbs: 248.29g.
Breakfast: Pepaya Muda, Uleg Sambal Terasi, Oncom Goreng, Nasi Putih, Nasi Putih. Lunch: Oncom Goreng, Uleg Sambal Terasi, Telur Dadar, Nasi Putih. Dinner: Kerupuk Udang, Kwetiau. Snacks/Other: Adem Sari Herbal Lemon Ching Ku. more...
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Losing 3.3 kg a Week
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fitriasr's Weight History
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