marieblo's Journal, 04 Jan 16

retour au début , on recommence
66 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Poorly.

View Diet Calendar, 04 January 2016:
1259 kcal Fat: 30.93g | Prot: 49.59g | Carbs: 198.12g.   Breakfast: Eau, Jus de Citron (en Conserve ou en Bouteille), Casino Confiture Extra 4 Fruits Rouges, Carrefour Pain aux Céréales. Lunch: Sucre, Haricots Verts, Père Dodu Cordon Bleu de Dinde, Pizza au Fromage (36 Cm, Croûte Mince), Pamplemousse. Dinner: Kiwi, Carottes, Panzani Farfalle, Monoprix Beurre Doux. Snacks/Other: Sucre, Danone Yaourt Nature, Kiwi. more...
1850 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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