Weigh In record (no journal entry) for 01 May 2024
|
110.5 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 59.65g | Prot: 46.14g | Carbs: 117.83g.
Breakfast: Abu Auf Chia Seeds, فاكهة موز. Lunch: شيبسي شيبسي بالشطه والليمون , Sunshine Light Meat Tuna. Dinner: Red Leaf Lettuce . Snacks/Other: Sesame Seeds, Apple, Flaminco Puffs. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eng.Eman Reda 22's Weight History
|