Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
saloua13
Journal
04 Jan 16
saloua13's Journal, 04 Jan 16
saloua13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2016
75 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 January 2016:
836 kcal
Fat: 35.49g | Prot: 53.11g | Carbs: 45.00g.
Breakfast:
Mandarine.
Lunch:
Auchan Comté, Carrefour Pain Complet, Oeuf Dur, Saumon Fumé.
Dinner:
Jardin Bio Courgettes Cuisinées, Findus Épinards Hachés à la Crème Fraîche, Steak de Bœuf.
more...
2055 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
saloua13's Weight History
View Complete History