Salmon Sebastien's Journal, 02 Nov 22

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Weigh In record (no journal entry) for 02 November 2022

79.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:

678 kcal

Fat: 16.82g | Prot: 104.56g | Carbs: 25.36g. Lunch: La Caldera Crevettes. Dinner: Harry's Pain de Mie Complet (42g), Carrefour Blanc de Dinde, Fitness Boutique Whey Native Chocolat. Snacks/Other: Fitness Boutique Whey Native Chocolat. more...

2538 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Salmon Sebastien's Weight History

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Salmon Sebastien's Journal, 02 Nov 22

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Salmon Sebastien's Weight History