Weigh In record (no journal entry) for 01 May 2024
|
75.0 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 59.19g | Prot: 45.74g | Carbs: 155.88g.
Breakfast: Maier's Premium Italian Bread (32g), Land O'Lakes Salted Butter, Egg, Land O'Lakes Naturally Slender White American Cheese. Lunch: Rice-A-Roni Cheddar & Broccoli. Dinner: Wegmans Crispy Fries, Hormel Original Pepperoni Slices, Wegmans Low-Moisture Part-Skim Shredded Mozzarella, Wegmans Smooth Marinara Pasta Sauce, Thomas' Original English Muffins. Snacks/Other: Mars Milky Way (Fun Size), Hershey's Krackel Miniatures, Hershey's Mr. Goodbar Miniatures (26g). more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neicy Can's Weight History
|