Weigh In record (no journal entry) for 01 May 2024
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77.1 kg
Lost so far: 1.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 25.30g | Prot: 30.25g | Carbs: 81.95g.
Lunch: Shake Aardbei Goslank. Dinner: Delhaize Spaghetti Bolognaise. more...
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Losing 7.7 kg a Week
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