Weigh In record (no journal entry) for 01 May 2024
|
87.6 kg
Lost so far: 8.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 55.92g | Prot: 131.42g | Carbs: 69.28g.
Breakfast: Blue Diamond Almond Milk Unsweetened. Lunch: Simple Truth Reduced Carb Tortilla, Extra Virgin Olive Oil, Tomatoes, Chicken Breast. Dinner: Tomatoes, Chicken Breast, Simple Truth Reduced Carb Tortilla. Snacks/Other: Kiwi Fruit, Future Life High Protein Lite Chocolate Crunch Bar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennyR2021's Weight History
|