Weigh In record (no journal entry) for 29 April 2024
|
76.7 kg
Lost so far: 2.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 28.50g | Prot: 84.86g | Carbs: 109.48g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Tater Tot Casserole. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Strawberries, Expo Fresh Strawberries , Driscoll's Blueberries, Baby Spinach. Snacks/Other: Fiber One Brownie Chocolate Chip Cookie, Cuties Clementines. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unitedrus81's Weight History
|