Weigh In record (no journal entry) for 30 April 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 97.75g | Prot: 175.60g | Carbs: 272.30g.
Breakfast: Amaranto, Lala Leche 100 sin Lactosa, Avena. Lunch: Chicharrón, Muslos de Pollo (Asados o Cocidos), Aguacate, Arroz Blanco Cocido, Chicharrón, Aguacate, Tortillas de Maíz, Chicharrón, Chicharrón, Chicharrón. more...
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Losing 0.1 kg a Week
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