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Bibi100alora
Journal
04 Jan 16
Bibi100alora's Journal, 04 Jan 16
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Weigh In record (no journal entry) for 04 January 2016
54 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2016:
895 kcal
Fat: 28.73g | Prot: 28.10g | Carbs: 121.78g.
Breakfast:
Monoprix Lait Demi Écrémé, Bjorg Son d'avoine Bio, Cassonade, Monoprix Palets Bretons.
Lunch:
Bjorg Quinoa Pois Chiches, Huile d'Olive.
more...
1402 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Bibi100alora's Weight History
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