Weigh In record (no journal entry) for 25 April 2024
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81.3 kg
Lost so far: 7.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 53.94g | Prot: 70.34g | Carbs: 123.91g.
Breakfast: Говядина Отварная, Кефир 2,5%, Поджаренный Хлеб, Картофельное Пюре. more...
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Losing 0.4 kg a Week
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