Weigh In record (no journal entry) for 30 April 2024
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 5.80g | Prot: 23.91g | Carbs: 49.61g.
Breakfast: Hüttenkäse (Fettarm 1% Milchfett), Tomaten, Roggen Knäckebrot. Snacks/Other: Biscotto Kaffee-Gebäck, Milram Eiskaffee. more...
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Gaining 4.2 kg a Week
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Gigi1964!'s Weight History
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