Weigh In record (no journal entry) for 30 April 2024
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 3.72g | Prot: 23.81g | Carbs: 47.89g.
Breakfast: Banana, Mamão. Lunch: Feijão Vermelho, Carapau, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Alex Liberalli's Weight History
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