Weigh In record (no journal entry) for 04 January 2016
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2016:
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559 kcal
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Fat: 20.74g | Prot: 9.20g | Carbs: 80.96g.
Breakfast: Harry's Pain de Mie 100% Mie, Nutella Nutella, Sélection Carrefour 80% Cacao Noir, St Hubert St Hubert 41, Bonne Maman Confiture Fraises, La Tisanière Drainage & Élimination, Carrefour Bio Galettes Riz Complet. Lunch: Andros Pomme Nature. more...
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2502 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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