miihregina's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

102 kg Lost so far: 9 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

386 kcal

Fat: 27.16g | Prot: 25.98g | Carbs: 8.61g. Breakfast: Tomates, União Açúcar Refinado, Leite (Leite Integral), Queijo Meia Cura, Café, Ovo. more...

3008 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 1.6 kg a Week

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miihregina's Journal, 29 Apr 24

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