Weigh In record (no journal entry) for 30 April 2024
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131.9 kg
Lost so far: 16.7 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 49.20g | Prot: 188.00g | Carbs: 85.34g.
Breakfast: Aldi Gefrorene Himbeeren, Spiegelei ohne Fett, Kokosöl, IronMaxx 100% Vegan Protein Zero, Aldi Bio Bio Sultaninen, Milbona Magerquark 0%. Lunch: Kokosöl, K-Classic Pfannengemüse Italienische Art, Hähnchenbrustfilet. Dinner: Kohlrabi. Snacks/Other: Rucola, Gurke (mit Schale), Bertolli Natives Olivenöl Extra, K-Classic Thunfisch in Eigenem Saft. more...
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Losing 4.2 kg a Week
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BulldogPii's Weight History
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