Weigh In record (no journal entry) for 04 January 2016
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54.7 kg
Lost so far: 10.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1165 kcal
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Fat: 48.50g | Prot: 89.14g | Carbs: 89.64g.
Breakfast: Cappuccino Shake. Lunch: Tomaten, Chavroux Geitenkaas, Biaform Volkoren Intégral. Dinner: Kyalin Vanille Shake. Snacks/Other: Beemster Jonge Kaas, Céréal Peperkoek, Champignonsoep, Mandarijn, Activia Aardbei 0%. more...
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Losing 0.1 kg a Week
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christinestruyf's Weight History
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