Weigh In record (no journal entry) for 29 April 2024
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67.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 47.65g | Prot: 52.97g | Carbs: 148.71g.
Breakfast: Ашан Клубника Свежая, Вареное Яйцо, Сосиски Молочные. Lunch: Апельсин, Клубника, Виноград, Сицилия Солянка с Копченостями. Dinner: Апельсин, Виноград, Клубника. more...
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Gaining 3.2 kg a Week
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skorikovaal's Weight History
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