Weigh In record (no journal entry) for 29 April 2024
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104.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.94g | Prot: 33.06g | Carbs: 78.34g.
Breakfast: Творожная Запеканка. Lunch: Сметана , Евразия Борщ с Говядиной. Dinner: Бутерброд с Ветчиной и Сыром. Snacks/Other: Чупа-Чупс Страйпсы. more...
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steady weight
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