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100 gr matang tilapia, 50 gr matang dada ayam, 65 gr matang udang rebus for dinner😍 sooo tasty
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1563 kcal
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Fat: 39.18g | Prot: 111.57g | Carbs: 191.85g.
Dinner: Muscle First Gold Pro Isolate (Taro Velvet), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Steamed or Boiled Shrimp, Tilapia (Fish) . Snacks/Other: Tropicana Slim Korean Goguma Cookies, Buah Pir, Pastel. more...
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glazinginger's Weight History
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