Weigh In record (no journal entry) for 29 April 2024
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 122.59g | Prot: 109.94g | Carbs: 214.76g.
Dinner: Great Value Sharp Cheddar Cheese, Butterball All Natural 93% Fat Free Ground Turkey, La Banderita Soft Taco Large Flour Tortillas, Great Value Fat Free Refried Beans, Old El Paso Crunchy Taco Shells. Snacks/Other: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Kar's Roasted Salted Peanuts (57g), M&M's Peanut M&M's (Package). more...
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Gaining 1.9 kg a Week
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JBryan31486's Weight History
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