Weigh In record (no journal entry) for 29 April 2024
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 87.13g | Prot: 38.59g | Carbs: 191.38g.
Breakfast: Ceres Meses, Pahlawan Bolu Chiffon Keju, Sugar, Blue Band Mentega. Lunch: Bimoli Minyak Goreng, SuperIndo Chicken Nugget, Nasi Putih, Dua Belibis Saus Sambal. Dinner: Soyjoy Lekker & Nuts, FORE Iced Buttercream Latte. Snacks/Other: Indofood Sambal Bangkok, Sami Raos Baso Aci Geprek. more...
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Losing 0.4 kg a Week
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yayaaa55's Weight History
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