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Was beautiful out for my first hike of the season. It was an easy hike but still got tired quicker than usual. Only did about 2.5 miles. Started feeling it at 1.5 miles. Had to ice my knees when I got home and wore my knee braces after until bed time.
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1050 kcal
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Fat: 54.99g | Prot: 53.66g | Carbs: 96.36g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Kirkland Signature Supreme Cauliflower Crust Pizza, Coffee with Cream, Wonderful Pistachios (Package). Dinner: Planters Honey Roasted Peanuts (1.75 oz), DaVinci Vanilla Syrup , Chobani 0% Plain Greek Yogurt (8 oz), Double Diamond Farms Mini Cucumbers, Sweet Red Peppers. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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1790 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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 Comments
30 Apr 24 by member: teachertracey
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It was except for my heavy foot stumps when I started getting tired
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