Weigh In record (no journal entry) for 29 April 2024
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133.1 kg
Lost so far: 6.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 85.34g | Prot: 82.72g | Carbs: 141.12g.
Lunch: Puerto-Rican Style Beef Stew (Carne Guisada Con Papas), Mexican Rice. Dinner: Mexican Rice, Puerto-Rican Style Beef Stew (Carne Guisada Con Papas). Snacks/Other: Voortman Sugar Free Chocolate Wafers, The Snack Factory Pretzel Crisps - Original, Great Value String Cheese , Old Wisconsin Turkey Sausage Snack Bites, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
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Losing 3.2 kg a Week
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lovelopez96's Weight History
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